JIU JITSU & WRESTLING FOR TEENS/ADULTS
It's not too late to make that new year resolution a reality!!
Offering Specials Through February!
contact us for details
Our martial arts program for adults is well-rounded and includes Kickboxing, Tae Kwon Do, Jiu Jitsu and the Action Strength attribute development system.
All of our classes are conducted in a respectful setting, emphasizing self-improvement through discipline, focus and a strong work ethic. We provide a family-like environment that is encouraging and supportive of everyone being at their best. Great for men and women of all ages!
Jiu Jitsu (Jujutsu) literally translates as the gentle art and focuses largely on grappling and ground fighting. Jiu Jitsu utilizes leverage and technique to control position and apply submissions. It's modern day roots can be traced back to early Judo from Japan. The art was significantly transformed in Brazil, and somewhat redefined by the Gracie family in the early 1900s. Jiu Jitsu is an effective and practical method of self-defense.
Wrestling is the connection between standing and the ground. Wrestling is a system of takedowns and defending takedowns.
We incorporate the most effective of modern training principles while maintaining a close connection to our roots; blending the traditional with the practical. Training can be intense and challenging, however beginners are comfortably offered the opportunity to start slow and grow into a full pace.
We've got you covered whether your goal is to learn self-defense, be in shape while having fun, cross-train for other athletics, and/or to become a high level competitor.
ADULT MARTIAL ARTS SCHEDULE
Trial classes are always free, preferably by appointment. Contact us for more info.
Learn how to defend yourself and loved ones. Our classes teach you how to handle situations from a standing position and on the ground.
BUILD YOURSELF UP PHYSICALLY
Develop strength, flexibility, motor skills, coordination, balance, speed and so much more. Maintain your health and appearance while having fun and learning a skill. Break through barriers and make gains.
BUILD YOURSELF UP MENTALLY
Cultivate confidence, discipline, focus, awareness, commitment, grit and determination. Let go of stress, worries and fear. Set and achieve your goals.
Connect with your self through practices that strip away distraction and offer you the opportunity to experience stillness and peace of mind.
As a way of life the martial arts promote integrity, truth, respect, peace, community and much more. Regardless of the style, this is the way of all true martial arts.
"The martial arts are not a store bought item that you are entitled to merely because you pay for the lessons. The burden is too great, and the reflection larger than the individual."
Grandmaster Hee Il Cho